This journal is intended to be a record of my road to wellness. Not just weight loss, but overall, holistic well being. I have been eating organically for going on two years now and have dramatically improved my health since beginning. I recently gave birth to my third daughter and have over time slipped back into some bad habits as far as food goes. I am hoping this accountability journal will jolt me back into the reality of what all my research has shown me, and force me to shape up for my babies and future babies to come.